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Even Moderate Ambient Light During Sleep Is Harmful – Increases Risk for Heart Disease and Diabetes

Close the Blinds During Sleep To Protect Your Health Exposure to artificial light at night during sleep is common Sleeping in a moderately light room…

The post Even Moderate Ambient Light During Sleep Is Harmful – Increases Risk for Heart Disease and Diabetes appeared first on SciTechDaily.

Source Here: scitechdaily.com

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