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Don’t Drink Milk? Here’s How to Get Enough Calcium and Other Nutrients You Need

Cow’s milk is an excellent source of calcium which, along with vitamin D, is needed to build strong, dense bones. Milk also contains protein, the…

The post Don’t Drink Milk? Here’s How To Get Enough Calcium and Other Nutrients You Need appeared first on SciTechDaily.

Source: scitechdaily.com

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